Up and About with Arthritis

Simple, practical suggestions for living an independent and mobile life. The book will inspire people with arthritis, their families, health workers and employers in all parts of the world.

Up and About with Arthritis has been translated into 25 languages including Arabic, Urdu, Chinese, Indonesian, Spanish and Romanian.


“This book is very readable, understandable and straightforward with a warm personal touch. It wil contribute to improving the quality of life of many people.” — Dr Jorge Morales Torres, rheumatologist, Mexico

“This is an extremely valuable resource for people living with arthritis, it will definitely have a positive impact on their quality of life.” — The Hesperian Foundation, USA